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February 23, 2015Need An Easy Way to Start Exercising?
Walk this way When it comes to exercise, the one thing you should strive for, more than anything, is to…
February 23, 2015Road Workouts
Exercise is key to a successful trip My job requires that I travel several days a week. Is it fair…
- February 23, 2015
Stretching
Let there be no debate A friend was telling me the other day about, shall we say, a difference in…
- February 23, 2015
Aging’s Bad Rap
See what really puts your health at risk Aging may well be a risk factor for diseases such as Alzheimer’s,…
