Maggie's Blog
Strength Becomes You...
Need An Easy Way to Start Exercising?
Walk this way When it comes to exercise, the one thing you should strive for, more than anything, is to be consistent. And, one of…
Road Workouts
Exercise is key to a successful trip My job requires that I travel several days a week. Is it fair to blame any weight I…Stretching
Let there be no debate A friend was telling me the other day about, shall we say, a difference in opinion he’d held—for years—with his…Aging’s Bad Rap
See what really puts your health at risk Aging may well be a risk factor for diseases such as Alzheimer’s, diabetes, and osteoporosis, but it…
